Stone ground milling is the key. Without Stoneground milling, the extraordinary levels of nutrients in flax seed remain locked in; they are simply not readily absorbed by our bodies.
Stoneground milling releases the concentration of important nutrients that nature stores in both the flax kernal and the flax shell.
+ Fiber
+ Omega 3 (ALA, Alpha Lipoic Acid)
+ Antioxidents
+ Plant Based Protein